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An effective method to improve strength, flexibility, breathing and posture. Thanks to precise and controlled exercises, you achieve a stronger and more balanced body, reducing the risk of injury and promoting mental well-being.
Pilates
Train balance stability
INTENSITY
LOW
DURATION
1 HOUR
CALORIES
150 / 200
Pilates Rome center
pilates center Rome
Pilates Rome center
Pilates Rome center
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pilates gym rome
pilates center Rome
GYM PILATES ROME
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